SPA etiquette

SPA etiquette consists of some rules or standards of behaviour which one should know before going to any SPA centre and which make people too shy to ask about:

  • Come to a SPA treatment at least 10 minutes before the set time.
  • Leave some time for yourself to register, change your clothes to more comfortable ones and relax; use the whole time set for your rest and relaxation in the SPA centre.
  • You are insistently asked not to take any electric appliances (mobile phones, tablets, laptops, etc.) to the SPA centre premises.
  • Please wear appropriate sport outfit for the gym.
  • Please wear western style swimsuit and slippers for the swimming pool.
  • A warm shower before any treatments will be perfect for relaxation and will make the treatments even more pleasant.
  • We do not recommend to start a treatment with an empty stomach or straight away after a meal.
  • Avoid heavy meals at least one hour before a treatment. If you book a massage or a body treatment or are going to go to the sauna we recommend you to drink more.
  • A sufficient amount of liquids in a body will guarantee a maximum detoxification effect.
  • Alcohol and treatments cannot be mixed together, do not use any alcohol before treatments or straight after them.
  • Avoid shaving or depilation treatments, especially if you are planning to have a body scrub.
  • Used substances can irritate your skin. It is recommended to come to treatments without any make up.
  • At the beginning of a procedure you must inform a staff member about your health problems which can affect the procedure itself.
  • Not all treatments are suitable for absolutely everyone.
  • You must inform in a case of pregnancy, as we will choose the appropriate treatment for mothers – to - be.
  • If you wear contact lenses you must inform about them before a facial starts.