Most of us may know little (if anything) about deep muscles, yet we all have them. What role do they play in our bodies? They help maintain stability, protect internal organs, and hold them in place. These muscles support our spine in the correct position, which is crucial for preventing back pain and posture-related health issues. To keep deep muscles active, a variety of movement is essential. Unfortunately, today’s sedentary lifestyle weakens them significantly, leading to spine instability, stiffness, and various other problems.
Deep muscles can be activated with the right exercises and specialized massage. When both are combined, the results are truly rewarding. If you’re not someone who enjoys exercise and sports, it’s not a big issue.
After completing a course of the effective ESPA Deep Muscle Massage, enriched with the aromas of high-quality ESPA essential oils, you will undoubtedly feel how:
This is a therapeutic full-body massage that relieves deep muscle tension through individually selected aromatherapy oils, deep rhythmic massage strokes, and hot basalt stones of volcanic origin. The pleasant warmth penetrates deeply into the muscles, improves circulation, soothes pain, and provides an unparalleled feeling of lightness.
We recommend this massage if:
After the massage, a specialist will provide advice on the further course of treatments and a suitable daily routine for you.
The treatment is not suitable during pregnancy.