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Ayurvedic massage „Kerala“

The Kerala massage is the most popular Indian massage in the word, since it contains all the best healing powers of Ayurveda. This massage was named after the Indian state of Kerala famous for its tea, coffee and spice plantations, elephants, monkeys and tigers roaming free; it makes you feel in touch with the spirit of the Eastern culture. Kerala’s effectiveness is proven by the fact that residents of the Kerala region have the highest life expectancy throughout India.

Included in the treatment:

• Consultation with a specialist to get acquainted with the course of the treatment.
• A welcome ritual with a relaxing foot bath with warm milk and rose petals.
• Deep full body muscle massage with black sesame oil.
• Hand and foot massage with flexing and stretching exercises.
• Face massage with rose oil to reduce skin tension.
• Recommendations and advice from the specialist.
• Herbal tea in the lounge.

Effects of the treatment:

• Reduces mental tension and physical fatigue,
• Improves sleep quality and eliminates negative emotions,
• Helps to relieve headaches and hypersensitivity,
• Improves blood supply to joints, strengthens tendons and ligaments,
• Provides a sense of relief and tranquillity.

Recommendation: can be performed every day.