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4. Stress-Relief

Signature Stress-Relief SPA Ritual

Are you stressed at work? Do you constantly feel stressed and unable to rest and relax, even when on holidays? Or maybe you would like to enjoy an hour of peace and respite, when time stops and you have nothing to worry about, when you can surrender yourself to pleasant relaxation? You will experience all this by choosing SPA VILNIUS Anti-Stress SPA massage therapy.

This treatment provides relief from stress and tension, effectively removing anxiety, boosting your energy and rejuvenating your mental and physical well-being.

What’s included in our Anti-Stress SPA massage therapy 

During the 60-minute treatment, your back, feet, palms and head are massaged. Points in the body are manipulated using the Korean Sujok and Japanese Shiatsu and Jin Shin Jyutsu methods.

Sujok (’Su’ – palm, Jok’, – foot) is an ancient Korean therapy where internal body organs and their systems are affected by stimulating certain points on the palms and feet.

Shiatsu is a type of massage therapy, during which certain body points are pressed with the fingers,  moving from one point to another in a repetitive sequence.

Jin Shin Jyutsu is a method that uses energy flowing through the hands, placing the fingers on specific energy locks or pressure points. This therapy can relieve you from the fears and anxieties that can cause stress.

Effects and benefits

• Reduces tension and stress
• Relaxes stressed muscles
• Reduces tiredness and soothes the body & mind
• Fights insomnia
• Regulates nervous system functions
• Improves blood and lymph circulation
• Speeds up the metabolism

Who can benefit from this therapy?

• those feeling emotionally stressed and tense
• those with impaired microcirculation of the limbs
• to reduce physical tiredness
• those suffering from insomnia or increased sensitivity
• those suffering with disruption to the metabolism or lymph circulation
• to relieve headaches and migraine

Not recommended for those with the following conditions:

• infectious diseases;
• epilepsy;
• pregnancy;
• fever;
• wounds.