Ayurvedic anti-stress massage
Anti-stress massage technique is aimed at fighting against painful muscles after heavy physical load or a long journey. This short and intensive full body massage relieves pains, relaxes body, strengthens the immune function of the system, recharges energy and increases resistance to stress.
This therapy is ideal for those who wish to escape daily routine, get rid of tension and rest after exhausting daily works. Massage particularly positively effects the internal condition of the organism, effectively relaxes the body muscles, relieves fatigue and returns good well-being and joy of life.
Progress and benefits of the anti-stress massage therapy:
- This therapy starts with the massage of the head, shoulders and nape with you comfortably sitting on the chair. Thus, the centres in the brain are stimulated and the happiness hormones endorphins having anti-stress effects on the organism are released.
- Then, the massages is continued with you lying on the stomach by massaging full body from the feet to the nape. This relaxes tense muscles, reduces swelling and pain of the muscles.
- The next step is the lying position on the back and massage under the same sequence: from the bottom to the top. The twisting, stroking and chopping movements improve blood circulation, relieves tension, recharges energy and vital strength.
Effects of massage on the organism:
- Relieves muscle pains and tension;
- Relieves stress and recharges vital energy;
- Serves as a perfect measure for depression and irritability caused by depression;
- Relieves headache and hypersensitivity.
Anti-stress massage positively affects both physical and mental human energy and has strengtheing and relaxing effects. Thus, it is recommended for whose who have heavy physical load, actively practice sports, wish to recover after competitions/matches or simply spend much time in travels or at the desk. That is to say, for everyone who love oneself and find time not only for work but also for restoring the balance of the body.
“Spa staff- no comments, you can get the rest for the whole of the month only for one day.”
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“Everything was wonderful, we will definitely come back for a longer period. The restaurant at the spa was surprise for the quality and various if healthy food. Even for kids! Thank you and your team so much for so excellence service and place to return.”
Aija“This hotel is clean and modern with a range of inclusive facilities. All rooms are good for the best rest. Not noisy environment at all. Free wifi. Good food and big menu selection, excellent service.”
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Karina“I have just come back from pleasant weekend in Vilnius SPA VILNIUS. We have got absolutely the best as wished, good rooms, professional services, good pool and SPA zone, really nice weekend, with pleasure come back again. Highly recommended.”
Tripadvisor“I've stayed for 4 nights with my family and everyone was very happy with the stay. Great variety of breakfast, so kids always found what to have. Also, we used SPA and the pool, where everything was really satisfying.”
Tripadvisor“Oasis of Thanquility, Harmony and Elegance. Everything perfect- from superb breakfast choices for every taste ( loads of tasty vegan options), to luxurious spa procedures. Cannot praise staff enough- attentive, professional, friendly, all speak excellent English. Been here dozen of times, perfect every time without exception. Cannot wait to be back!”
“Most probably just best SPA. Refurbished (with more premium feel) after the lockdown, they have everything one need - fantastic Swedish breakfast, exceptional service on all levels, perfect facilities, lot of additional offers, own parking and great location in town. Unbeatable!”
“This place is very clean and tidy. staff (literally everyone) is very helpful and polite, breakfast is really nice. spa has everything I wanted, one of the top spa’s I have ever been. When I am there I don’t want to leave.”
“Very friendly, professional, and exceptional personnel, Variety of food for breakfast and dinner, also everything was delicious :) Room we got was new, relaxing music in the background, all areas splendidly clean. Parking”
“Most probably just the best SPA in town. Refurbished (with more premium feel) after the lockdown, they have everything one needs - fantastic Swedish breakfast, exceptional service on all levels, perfect facilities, lots of additional offers, own parking and great location in town. Unbeatable.”
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