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Ayurvedic "Podikizhi" Back Massage with Herbal & Salt Bundles

If traditional massages look boring to you and you wish to try something new, try Podikizhi ayurvedic massage technique during which cotton bags filled with a mixture of herb powder and salt are used. The massage is performed namely with the help of such bags which are also called as kizhi warmed in a hot oil by massaging the body by rhythmic pressing movements.

Podikizhi massage technique is widely spread throughout the world and helps in case of muscle tension and pains, high physical load, sedimentary work or low physical activity and fatigue, poor sleep and stress.

Progress and benefits of Podikizhi massage:

• First, the professional finds out your complains and tells the progress of the treatment.
• The treatment will be started with a massage of the buttocks, then the massage will go up towards the shoulders and neck.
• First, the massage is performed manually; then, warmed bags are used.
• The herb oil used during the massage nourishes the skin, relaxes and gives the sense of lightness.
• During the session, particular attention is paid to the spine, waist and shoulder strap, the areas in which the greatest tension accumulates and the most intensive pains are felt.

After the massage, it is recommended to spend the rest of the day quietly, without rush, without planning urgent works. Simply enjoy amazing senses and a surge of positive energy.

Effects of the massage on the body:

• Activates the peripheral blood circulation;
• Relieves pains, strengthens muscles and firms the skin;
• Has detoxifying effects on the skin;
• It is a perfect way to relax and get rid of stress.

Podikizhi massage is recommended for those who suffer from arthritis, muscle spasms or swelling of joints. This is a perfect rehabilitation after traumas, in case of muscle strains or stiffness. The regularly performed massage prevents skin diseases, since it drains toxins from the organism, consequently, the general condition of the skin and full body improves.

Thus, do not hesitate and allow yourself to breathe the Oriental magic. Surely, beauty and health are at hand; you just need to wish this and not to forget to pamper yourself.