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Deep sports body massage

If you really want to feel a vigorous, stimulating massage which softens up all groups of muscle, it is really worth trying the deep sports full body massage treatment. This therapy is intended not only for those who are actively engaged in sports or have a high physical load, it is perfect for those who permanently feel physical tension and fatigue in the whole body. The massage helps to relax tense muscles, increase their elasticity and flexibility, mitigate fatigue and energise and the positive effects and well-being persist for a long time. This therapy helps those who are actively engaged in sports to better prepare for their workouts, quicker recover after heavy physical load and maintain the desired body shape for a longer period. This is a rather vigorous and intense massage which helps:

• To relieve muscle pains, swelling and rigidity resulting from active physical activities much faster.
• To improve lymph and blood circulation in the whole body.
• To release the nervous system, mitigate irritability and anxiety.
• To improve delivery of oxygen to blood; thus, remove toxins accumulated in the muscles.
• To improve muscle flexibility.
• To make movements more free and joints more flexible.

The massage may also be used as a preventive measure for protection of the organism against possible injuries or traumas.

Massage technique

• This massage is rather vigorous and intense, stimulates muscles of the whole body.
• The massage involves not only hands but also forearms and elbows and the weight of the whole body.
• Stretching of limbs increases the body flexibility, muscle elasticity, reduces tension, energises and extends the impact of the procedure.

After the treatment, the specialist will provide consultations and recommendations on further routine of the day show you into another room where you can enjoy a cup of tasty tea.