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Personal workout

Treatment is not suitable for:
Pregnant
Children
After meal
Duration : 45min.

Something that is intended for everyone does not necessarily fits you. This rule is valid in many areas including sports. An exercise applied to everyone may be non-effective or even harmful if a person incorrectly performs it or has any health problems. Those who have spine problems should be particularly careful, since one inadvertent movement can cause unpleasant senses.

Personal workout protects against contingencies and gives the maximum effect. Since each of us is unique and we have individual needs which not always coincide with the group's interests.

During the workout, attention will be paid to you and correct performance of exercises but may always consult, agree on new goals and request for advice.

Advantages of the personal workout:

  • A program is prepared according to your personal goals and physical capabilities;
  • Changes are observed and, if necessary, the load is increased or decreased;
  • Correct performance of exercises tailored to you is trained;
  • You will quicker strengthen the muscles of the whole body and easier lose overweight;
  • You will prepare for competitions or sport competitions in a more easier and high quality manner.

In SPA VILNIUS gym you will find the latest sport equipment and facilities which will be tailored to your personal needs.

For those who have health problems, personal workouts ensure higher security and high quality supervision during the rehabilitation period. You will learn to watch your body and the organism's response to the load and can fearlessly strengthen the muscles, cardiac activity and restore strength.

! Attention: Prices indicated in the price list are available for the treatments prescribed by SPA VILNIUS the therapist only. Otherwise, 21% VAT is applied.
Reviews

“Spa staff- no comments, you can get the rest for the whole of the month only for one day.”

“The hotel is not for fun, it is made for RELAXATION. Once you enter it, you take your clothes off and leave your phone in the room. We will return there again!”

“Everything was wonderful, we will definitely come back for a longer period. The restaurant at the spa was surprise for the quality and various if healthy food. Even for kids! Thank you and your team so much for so excellence service and place to return.”

Aija

“This hotel is clean and modern with a range of inclusive facilities. All rooms are good for the best rest. Not noisy environment at all. Free wifi. Good food and big menu selection, excellent service.”

“We had amazing stay in this hotel. Everything was perfect, location, food, spa, hotel room, stuff was nice and helpfull, always with smile. First evening we came back after dinner and we found a surprise. Was Sparkling champagne bottle with some sweets. Definitely recommend this hotel :)”

Karina

“I have just come back from pleasant weekend in Vilnius SPA VILNIUS. We have got absolutely the best as wished, good rooms, professional services, good pool and SPA zone, really nice weekend, with pleasure come back again. Highly recommended.”

Tripadvisor

“I've stayed for 4 nights with my family and everyone was very happy with the stay. Great variety of breakfast, so kids always found what to have. Also, we used SPA and the pool, where everything was really satisfying.”

Tripadvisor

“Oasis of Thanquility, Harmony and Elegance. Everything perfect- from superb breakfast choices for every taste ( loads of tasty vegan options), to luxurious spa procedures. Cannot praise staff enough- attentive, professional, friendly, all speak excellent English. Been here dozen of times, perfect every time without exception. Cannot wait to be back!”

“Most probably just best SPA. Refurbished (with more premium feel) after the lockdown, they have everything one need - fantastic Swedish breakfast, exceptional service on all levels, perfect facilities, lot of additional offers, own parking and great location in town. Unbeatable!”

“This place is very clean and tidy. staff (literally everyone) is very helpful and polite, breakfast is really nice. spa has everything I wanted, one of the top spa’s I have ever been. When I am there I don’t want to leave.”

“Very friendly, professional, and exceptional personnel, Variety of food for breakfast and dinner, also everything was delicious :) Room we got was new, relaxing music in the background, all areas splendidly clean. Parking”

“Most probably just the best SPA in town. Refurbished (with more premium feel) after the lockdown, they have everything one needs - fantastic Swedish breakfast, exceptional service on all levels, perfect facilities, lots of additional offers, own parking and great location in town. Unbeatable.”

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